Practice and exercise between training sessions is vital. This is a little ‘flourish’ or ‘parat’ we put together to practice some important basics while getting some exercise at the same time:

This entry was posted on 10/07/2011 at 5:51 pm and is filed under Training Notices. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.